BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20210217T000000Z DTEND:20210217T020000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:BUILD Health: Lean In Circle with Mary Spicer DESCRIPTION:Wholeness in life begins with listening to our innate wisdom\, trusting its insights\, and taking action from our knowing. Mary Spicer is a work and life coach who supports business owners\, visionaries\, and highly creative people to power up their innate wisdom and change their lives for good.\n\n \n\nJoin us in the Build Health Lean In Series # 1 and participate in \n\n A guided meditation to bring awareness to the body and invite relaxation. \n An exercise to get in touch with your intuitive knowing. With suggestions on how to use this knowledge to discern next steps\, ideas\, and better outcomes.\n Receive a few tips from the life solutions toolkit. \n\n \n\nMary's Coaching work focuses on \n\n\n Self-Empowerment\n Embodiment & Being In the Moment\n Self-Advocacy\n Creating Stability\n Self-Knowledge & Understanding\n Work/Life Balance\n Positive Self-Talk/Changing Internal Perspectives\n Proactivity\n Relationships\n Transitions/Change\n Belonging\n Flexibility\n\n \n\nMary Spicer's Expertise \n\nDrawing from decades of experience as a design leader in tech\, a female entrepreneur\, and a coach since 2005\, Mary has worked with over a thousand people in a holistic way to ignite the power everyone has to heal and transform themselves.\n\n \n\nMary started her teaching\, mentoring\, and coaching business in 2005\, after many years in digital design and strategy. She received a Master's Certification in Intuition Medicine \, a 3-year program in energy medicine\, which works with the nervous system and the energetics of the body to help clients get in touch with internal patterning. Additionally\, she completed training in Trauma and Somatic Experience\, a body-oriented approach to the healing of trauma and other stress disorders. She is certified in Advanced Restorative Yoga instruction and she is a CPR-trained American Canoe Association SUP Instructor. Mary has worked with more than a thousand clients to help them release internal limitations and free themselves.\n\n \n\nBefore coaching\, Mary launched a career in design and branding at WIRED Magazine/Hotwired. Later\, she co-founded and led one of the first female web design and development agencies in San Francisco. In that role\, she worked with Gloria Steinem on human rights advocacy and helped to brand and offer strategic insight to an organization that helps women achieve success in politics. Mary worked with clients to successfully pitch VC's\, created web design trends and worked with a large team of inventive\, visionary creatives. Her clients include Wired Magazine\, MTV\, Adobe\, Hewlett Packard\, and American Express. \n\n \n\nMary is currently Marketing Director at Hunt Hale Jones Architects and a member of PWB. \n\n \n\nFor more on the foundations of this work go to \n\nhttp://maryspicer.com/foundation X-ALT-DESC;FMTTYPE=text/html:
\nWholeness in life begins with listening to our innate wisdom\, trusting its insights\, and taking action from our knowing. Mary Spicer is a work and life coach who supports business owners\, visionaries\, and highly creative people to power up their innate wisdom and change their lives for good.
\n \;
\nJoin us in the Build Health Lean In Series # 1 and participate in >\; \;\n\n \;
\nMary&rsquo\;s Coaching work focuses on >\; \;\n\n\n \;
\nMary Spicer'\;s Expertise >\;
\nDrawing from decades of experience as a design leader in tech\, a female entrepreneur\, and a coach since 2005\, Mary has worked with over a thousand people in a holistic way to ignite the power everyone has to heal and transform themselves.
\n \;
\nMary started her teaching\, mentoring\, and coaching business in 2005\, after many years in digital design and strategy. She received a Master'\;s Certification in Intuition Medicine®\;\, a 3-year program in energy medicine\, which works with the nervous system and the energetics of the body to help clients get in touch with internal patterning. Additionally\, she completed training in Trauma and Somatic Experience\, a body-oriented approach to the healing of trauma and other stress disorders. She is certified in Advanced Restorative Yoga instruction and she is a CPR-trained American Canoe Association SUP Instructor. Mary has worked with more than a thousand clients to help them release internal limitations and free themselves.
\n \;
\nBefore coaching\, Mary launched a career in design and branding at WIRED Magazine/Hotwired. Later\, she co-founded and led one of the first female web design and development agencies in San Francisco. In that role\, she worked with Gloria Steinem on human rights advocacy and helped to brand and offer strategic insight to an organization that helps women achieve success in politics. Mary worked with clients to successfully pitch VC'\;s\, created web design trends and worked with a large team of inventive\, visionary creatives. Her clients include Wired Magazine\, MTV\, Adobe\, Hewlett Packard\, and American Express. \;
\n \;
\nMary is currently Marketing Director at Hunt Hale Jones Architects and a member of PWB. \;
\n \;
\nFor more on the foundations of this work go to >\; \;
\nhttp://maryspicer.com/foundation LOCATION: UID:e.9487.1710 SEQUENCE:3 DTSTAMP:20260409T055746Z URL:http://biabayarea.memberzone.com/events/details/build-health-lean-in-circle-with-mary-spicer-1710 END:VEVENT END:VCALENDAR